Our Training Options |
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Karate Jutsu Sasori Te based on Wado Ryu Karate, but includes Kyusho Jutsu (pressure points), escrima, and weapons systems. Mondays and Wednesdays at 6:30pm |
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Traditional Aikido practical and efficient. Taught in a manner consistent with the founder's teachings Wednesdays 8:00pm and Sunday mornings at 10:00am |
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AikidoKids The gentle option. Aikido for kids, teaching avoidance and evasion along with traditional values, whilst still maintaining a sense of fun! Mondays and Wednesdays at 5:30pm |
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Kobujutsu Traditional weapons training. Sai, Tonfa, Nunchaku, Katana, Bo, Jo. Escrima, knife, kama and more. Tuesdays 8:30pm and Fridays at 6:30pm |
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Kickboxing Get fit… Get tough… whatever your goals, our kickboxing classes will help you. Training just for fun or to compete internationally our highly qualified instructors are here for you. Separate classes for adults and children. Adults on Tuesdays and Thursdays at 7:00pm Children on Tuesdays and Thursdays at 6:00pm |
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Ninjutsu – The way of the Assassin. A fully rounded martial art, including open hand, weapons, stealth, camouflage and much more. Described by National Geographic as ‘The Ultimate Martial Art' Fridays 8:00pm |
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SAMBO A Russian Military art developed in the early 20 th Century from judo, jujitsu, native Russian & European wrestling & grappling, known for its devastating throws, sweeps, pick-ups, submissions & painful leg-locks. Sunday 8:00pm |
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CAPOEIRA An Afro-Brazilian blend of martial art, game, and culture created by African slaves in Brazil during the 16th Century. Participants form a circle and take turns playing instruments, singing, and sparring in pairs in the centre of the circle. Monday 8:30pm Saturday 2:00pm |
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TAI CHI An ancient martial art that gently exercises the body, the mind and the energy flow. Benefits you may acquire: Increase fitness, Resistance to illness, Increase energy levels, Increase strength, suppleness and muscle tone, better balance and posture, reduce stress gain confidence. Sunday 6:00pm |
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Taijutsu Ancient self defence system with modern applications. Friday 5:30pm |
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